Strong & Fit
ZoomFollow along to activate and strengthen your muscles in a seated or standing workout. All levels are welcome, feel free to have light weights or bands for an extra challenge!…
Free
Follow along to activate and strengthen your muscles in a seated or standing workout. All levels are welcome, feel free to have light weights or bands for an extra challenge!…
*** Part 4 of 4*** In this 4-part series of sessions, we will journey through the story and music of “Les Miserables.” If you’ve never seen the musical or you…
Today we will make a Pumpkin Spice Latte, Autumn Harvest Punch, and Candy Corn Fizz. Come with your favorite fall drink recipe and be ready to debate... hot or cold drinks in the fall? Creamy or light? What does Pumpkin spice not belong in, but they put it there? FACILITATOR: Randi Dirnberger