Strong & Fit
ZoomFollow along to activate and strengthen your muscles in a seated or standing workout. All levels are welcome, feel free to have light weights or bands for an extra challenge! …
Free
Follow along to activate and strengthen your muscles in a seated or standing workout. All levels are welcome, feel free to have light weights or bands for an extra challenge! …
Join SLP Dr. Brooke Hallowell for a fun, interactive game. Consider a variety of quirky choices. No wrong answers! Guess which of two options others would choose. Let’s talk about…