Mindfulness & Meditation
ZoomRelax and unwind with some meditation and mindful breathing techniques. Learn how to practice mindful breathing in your everyday routine. FACILITATOR(S): Michael Shemesh
Free
Relax and unwind with some meditation and mindful breathing techniques. Learn how to practice mindful breathing in your everyday routine. FACILITATOR(S): Michael Shemesh
In Hawaii, “talk story” is a Pidgin English term we use when talking with friends, sharing ideas and getting to know each other. Let’s sit back and relax with each other. Bring your favorite…