Mindfulness & Meditation
Saturday, July 6 @ 11:30 am - 12:30 pm EDT
FreeRelax and unwind with some meditation and mindful breathing techniques. Learn how to practice mindful breathing in your everyday routine.
FACILITATOR(S): Michael Shemesh
Relax and unwind with some meditation and mindful breathing techniques. Learn how to practice mindful breathing in your everyday routine.
FACILITATOR(S): Michael Shemesh