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Strong & Fit

Name: Strong & Fit
Start: 2024-01-08T00:00:00-05:00
End: 2024-01-08T00:00:00-05:00

Monday, January 8 @ 12:00 am EST

Free

Follow along to activate and strengthen your muscles in a seated or standing workout. All levels are welcome, feel free to have light weights or bands for an extra challenge!

FACILITATOR(S): Larissa Shahin

Details

Date:: Monday, January 8
Time:: 12:00 am EST